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Myth #1: Dry Needling Is the Same as Acupuncture
Although both techniques use thin needles, dry needling and acupuncture are fundamentally different. Dry needling is based on Western medicine and targets trigger points in muscles to relieve pain and improve mobility. Acupuncture, on the other hand, is rooted in traditional Chinese medicine and focuses on energy pathways.
Myth #2: Dry Needling Is Only Effective for Muscle Pain
While dry needling is often associated with treating muscle pain, it can also help with conditions related to fascia, tendons, joints, and nerves. For example, it can be helpful for conditions such as tendinitis, sciatica, cervical radiculopathy, or plantar fasciitis, which involve more than just muscle tissue.
Myth #3: Dry Needling Isn’t Safe
When performed by a trained professional, dry needling is extremely safe (and is even less risky for potential injury than exercise itself!). At Andrew's Physical Therapy clinic, all our physical therapists are licensed and certified, ensuring that the procedure is performed with precision and sterile techniques to minimize any risks.
Myth #4: It Only Works for Athletes
While dry needling is popular among athletes, it’s effective for anyone dealing with muscle pain, tightness, or nerve-related conditions. Whether you’re a weekend warrior, a desk worker, or recovering from surgery, dry needling can be a powerful tool in your recovery.
Myth #5: The Benefits Are Temporary
Dry needling provides immediate relief for many patients, but it also has long-term benefits. By improving blood flow, releasing tight muscles, and reducing inflammation, it promotes healing and helps prevent recurring issues when combined with other treatments like exercise and stretching.
At Andrew’s Physical Therapy clinic, we’re here to answer any questions and provide safe, effective care. If you’ve been hesitant to try dry needling due to these myths, we encourage you to reach out and learn more about how this technique can help you feel your best!
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